BEGINNER KETTLE BELLS
This class is for those wanting to challenge their fitness level and a first time to Kettle bells. This class is designed to teach the 7 primary Kettle Bell moves while safely coaching individuals with hip, back, knee, shoulder pain, or injury. Start with this Kettle bell class to build a safe and awesome foundation for your individual fitness level. Strengthen muscles, improve your endurance and energy, and tone your body
WHERE: Ashbridge Manor ‘Studio E’ TRAINER: Lester Jiles
SUMMER SESSION 1, 2018-MONDAY, JUNE 4 -SATURDAY, JUNE 30, 2018
SUMMER SESSION 2, 2018 - MONDAY, JULY 9 - SATURDAY, AUGUST 4, 2018
(55 MINUTE CLASS) FEE: $55,00 DROP IN FEE: $20.00 PER CLASS
"UNADVERTISED SPECIALS POSTED IN STUDIO"...
FULL PAYMENT FOR FULL SESSION REQUIRED AT FIRST CLASS