AQUA EASY SPIN & TONE
Enjoy the warm water and safe spinning experience without joint stress and discomfort. This class offers an an easy to moderate intensity ride. Perfect for all ages and designed to improve movement and strength as well as stamina. Participants must wear pool shoes. No swim skills necessary. New participants can check Aqua Spinning Tips for additional information.Aquatic shoes are required.
Instructors: Joanne Randell , Lisa Beck, Renee Whitehead, Ann Zakland
WHERE: Ashbridge Manor
FALL SESSION #1 2017 SEPTEMBER 11- OCTOBER 22
6 CLASSES ( 55 MINUTES) FEE: $75.00 DROP IN FEE- $20.00
"UNADVERTISED SPECIALS POSTED ON DECK"