AQUA KICK IT UP A NOTCH
AQUA “KICK IT UP A NOTCH” CROSS TRAINING***Beginner to advanced levels welcome. ***
A 55-minute combination of athletic aquatic challenges using weights, medicine balls, bands, in water spinning bikes, Acquapoles, aqua treadmills, aqua steppers, bands, hydro cross training bars, Bells and more. Enjoy the super energy of the instructors leading a great hour of aquatic exercise challenges. Moderate to High Intensity!
Aquatic shoes are required.
WHERE: Ashbridge Manor
6 CLASSES FEE $75.00 55 MINUTE CLASS
7:30 AM SUN
8:30 AM SUN
"UNADVERTISED" FEE SPECIAL -PAYMENT IN PERSON ONLY.
FULL PAYMENT DUE FIRST CLASS.