FUSION CLASS-30' POWER UP & WALK & STRENGTH & POWER CIRCUIT...Trish Mastrangelo, Walk @ Home Certifed Instructor
FUSION CLASS-30' POWER UP & WALK & STRENGTH & POWER CIRCUIT
*Jump on board with Trish (Certified WALK AT HOME Instructor) for an energizing 30 Minute class safe Indoor Walk designed with the best features of a low impact, multi muscle, calorie torching, walk based workout! *Easy to follow! Effective results! Energizing! Big calorie-burning Miles!
*Move through a progressive and individually challenge circuit incorporating all muscle groups for improved strengthening. Learn how to add more reps, more sets, more resistance and speed to increase your power.
11:30 AM THURS
WHERE: STUDIO "E'
6 CLASSES FEE $75.00
55 MINUTE CLASS
DIRECTIONS TO STUDIO 'E'...
"UNADVERTISED" FEE SPECIAL -PAYMENT IN PERSON ONLY.
FULL PAYMENT DUE FIRST CLASS.